NOTES of a NOMAD #308 -Living Longer -10 January 2026. Posted on January 10, 2026January 11, 2026 by admin What do you do that helps you live a longer life? There are numerous suggestions available on how to maintain your mental and physical health as you age. Please contact me with your comments, questions, and suggestions. Posted in video post and tagged Elderly Canadian Nomad, Elderly Nomadic Lifestyle, Living Longer, Notes of a Nomad.