Hi and welcome to Notes of a Nomad,
This past week I reached out to some contacts in Australia and family in Toronto.
I spoke with Toastmaters and old friend from scouting days.
I did my 100 km this past week which meant I rowed for about .one hour and twenty minutes for six days during the week.
I joined the youth club on Friday and Saturday.
I need to work on a couple of websites.
Best thing that happened was Toastmasters were the speeches and I entered competitions and I came in second in the speech contest and first in the evaluation contest,
Rupert says hello and goodbye.
Wishing you, your families and friends, lots of love and laughter.
Fred